skincare routine order How to Relieve Sinus Pressure with Facial Reflexology | Bergman Method

Reflexology is more than just a foot/hand or face massage –
Reflexologist Michele Stevens calls reflexology the reboot button for the body – similar to turning the computer on & off – it allows you the time and space to let the body heal and relax.

This week Michele has an reflexology routine to help relieve sinus pressure using the Bergman method a sequence created by Ziggie Bergman.

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skincare routine order How to Relieve Sinus Pressure with Facial Reflexology | Bergman Method
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